pumpkin spice latte smoothie

Pumpkin Spice Latte Smoothie

This drink has everything you love about pumpkin spice latte, minus the dairy, artificial colors, flavors and refined sugars, plus a dash of Natural Vitality Calm to ensure you get your daily magnesium. Created by Leanne Vogel, holistic nutritionist and wellness expert, of Healthful Pursuit.

Pumpkin Spice Latte Smoothie
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  1. Smoothie
  2. 1 cup nondairy milk (nut, soy, coconut or flax milk, for example)
  3. ¾ cup brewed coffee, chilled (decaffeinated is fine)
  4. ½ cup pumpkin purée—not pumpkin pie filling
  5. ½ banana
  6. 1 tablespoon maple syrup
  7. 1½ teaspoons Unflavored Natural CALM
  8. Natural Calm
  9. 1 teaspoon ground cinnamon
  10. ½ teaspoon pure vanilla extract
  11. ½ teaspoon ground ginger
  12. Pinch ground nutmeg
  13. Pinch ground allspice
  14. Pinch ground cloves
  15. Topping
  16. 2 tablespoons coconut cream
  17. Ground cinnamon
  1. Place everything but whipped topping in the blender.
  2. Blend until smooth.
  3. Pour into your favorite glass and place a couple tablespoons of coconut cream on top.
  4. Sprinkle with cinnamon and serve.
Natural Vitality Living http://naturalvitalityliving.com/